individuo xy

Last updated March 2, 2017 Copy
AmountIngredient$ / daySource
70gMilk, dry, whole, with added vitamin D$0.00
10gOil, industrial, mid-oleic, sunflower$0.00
0gOat Flour/Powder$0.00Bob's Red Mill (4x 22oz)
70gMaltodextrin (from corn)$2.30iHerb
105gWhey protein isolate$5.67Amazon
35gpalatinose $0.00
20gInulina$0.00
10goil walnut $0.00
10goil grapeseed $0.00
10gFlaxseed Meal$0.11Amazon
Amounts for:
Total Daily Cost:
$8.08Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
52% Carb, 16% Protein, 32% Fat
Calories67120
% Daily Values*
3726%
Total Carbohydrate9315g
> 7179%
Dietary Fiber 2010g
3318%
Protein2820g
3885%
Total Fat2525g
Saturated Fat190g
Monounsaturated Fat390g
Polyunsaturated Fat1330g
> 11538%
Omega-3 Fatty Acids185g
253%
Omega-6 Fatty Acids43g
Cholesterol1050mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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