Human Quinoa Kibble

Last updated May 30, 2024 Copy
AmountIngredient$ / daySource
100gQuinoa, cooked$0.00
100gLentils, mature seeds, cooked, boiled, without salt$0.00
100gChickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt$0.00
100gSeeds, chia seeds, dried$0.00
100gSeeds, flaxseed$0.00
100gCereals, QUAKER, Quick Oats, Dry$0.00
100gSpinach, raw$0.00
100gBlueberries, frozen, unsweetened$0.00
100gBlackberries, frozen, unsweetened$0.00
100gStrawberries, frozen, unsweetened$0.00
100gCarrots, raw$0.00
100gNutritional Yeast$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
47% Carb, 21% Protein, 32% Fat
Calories2405
% Daily Values*
123%
Total Carbohydrate288g
444%
Dietary Fiber 124g
135%
Protein127g
137%
Total Fat86g
Saturated Fat9g
Monounsaturated Fat13g
Polyunsaturated Fat58g
2579%
Omega-3 Fatty Acids41g
98%
Omega-6 Fatty Acids17g
Cholesterol0mg
* Percent Daily Values are based on "jerettferett's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: jerettferett's U.S. government DRI, male 19-50, 2000 caloriesChange

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