hrvatski sojin soylent sa izolatom 2000kcal EFSA RDA

Last updated August 24, 2014 Copy
AmountIngredient$ / daySource
75gbilo kakav secer$0.08Konzum
300gInstant zob - Proteos$0.40Proteos
40gBodyWorldGroup 100% Soja Isolat Protein, $0.76proteini.si
55mlSojino ulje - Zvijezda$0.10Konzum
3gjodirana sol$0.00Konzum
1pillEncijan Multi 24h$0.20DM
0.75pillDGP Kalcij 600 +Vitamin D tablete$0.07DM
7pillDGP articoka kolin kapsule$0.54DM
0.2pillEncijan Beta karoten$0.07DM
Amounts for:
Total Daily Cost:
$2.21Add Ingredients
to Amazon Cart

po upitu, varijanta recepta koji koristim, samo bez sojinog brasna. Nesto losije pogadja targete.

rough kalkulacija, fali kolina i selena. Kolina mogu pit 7 tableta al to mi se cini blesao. Za selen bice ima tableta potrazim

Nutrition Facts

Amount Per Day
53% Carb, 14% Protein, 33% Fat
Calories2007
% Daily Values*
119%
Total Carbohydrate268g
138%
Dietary Fiber 35g
126%
Protein73g
165%
Total Fat73g
Saturated Fat12g
Monounsaturated Fat20g
Polyunsaturated Fat38g
378%
Omega-3 Fatty Acids5g
370%
Omega-6 Fatty Acids33g
Cholesterol0mg
Calcium
111%
Vitamin A
102%
Chloride
252%
Vitamin B6
209%
Chromium
100%
Vitamin B12
116%
Copper
130%
Vitamin C
133%
Iodine
169%
Vitamin D
175%
Iron
157%
Vitamin E
210%
Magnesium
136%
Vitamin K
320%
Manganese
370%
Thiamin
158%
Molybdenum
100%
Riboflavin
149%
Phosphorus
236%
Niacin
146%
Potassium
72%
Folate
270%
Selenium
46%
Pantothenic Acid
141%
Sodium
115%
Biotin
100%
Sulfur
Choline
106%
Zinc
122%
 
* Percent Daily Values are based on "EU EFSA 2000kcal male 30-60yrs". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: EU EFSA 2000kcal male 30-60yrsChange

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