Welcome to your first recipe!

Start by clicking the Recipe Editor tab above so you can begin adding ingredients.

In summer one of our main concerns are annoying mosquito bites. Although some people are more prone to being bitten than others, it is advisable to follow some guidelines to avoid being bitten by these dreaded insects. Tips to avoid mosquito bites Mosquitoes choose their victims based on factors such as smell, skin color, age, or the person's health. They are attracted to the amount of carbon dioxide we emit when we breathe, which is higher in adults. As a curiosity, did you know that only female mosquitoes bite? They are in charge of laying the eggs and, therefore, they need to feed on mammalian blood to get the protein necessary for their eggs to be fertile. Mosquito and other insect bites can cause allergic reactions and symptoms, such as redness, itching, or swelling, leading to even headaches, fever, breathing problems, fainting, and chest tightness. Take note of the following tips so that mosquitoes do not make your summer bitter when you go for a walk in the countryside, are in the pool or have a drink on a terrace: • Mosquitoes are mostly concentrated in the early morning and late afternoon. So, try to avoid these time slots as much as possible. • It is advisable to wear light-colored clothing (not dark or bright colors) and if you are going to be on the street during the hours with the highest concentration of mosquitoes, always wear long sleeves and pants to protect your skin. If you've hung clothes outside, remember to shake them off before putting them on. • Avoid leaving standing water in pots and vases, as this is the main source of mosquito breeding and can contain larvae. • Place basil, citronella or lemongrass, lavender, basil or lemon balm plants on the windows of your house to reduce the entry of mosquitoes. • Install mosquito nets on the windows and around the bed. Although the air intake decreases, they are very effective in preventing bites. In addition, if you spray them with insecticides, you will further enhance their protection against possible bites. • Protect yourself from mosquitoes with electric diffusers, effective even with open windows. • Avoid showering with strong-smelling soaps and applying a sweet perfume afterward, as strong odors can attract mosquitoes. • The food also influences mosquito bites. Vitamin B1 or garlic prevent their bites. What to do when faced with a sting? Despite following the aforementioned recommendations, it is impossible to avoid bites completely. However, there are some effective remedies to alleviate them in case they occur: • Avoid touching or scratching the bite so it doesn't lead to infection. • Relieve the itching sensation by applying a cold washcloth soaked in alcohol or by spraying the skin with a thermal water spray, since it has a soothing and cooling effect that denatures the mosquito's saliva. • It is also a good idea to apply aloe vera directly on the bite, as it is one of the best pain relievers for itching thanks to its anti-inflammatory properties. • The antibiotic properties of honey pure bees can be exploited to protect the skin against infections caused by mosquitoes. Make a preparation of honey and salt, and rub it on the affected area. Let it sit for five to ten minutes and rinse it off afterward. • Also, a paste made with onion and oil can reduce the inflammation and discomfort caused by these types of bites. This vegetable is full of sulfurous substances with ideal antibiotic properties to avoid infections and allergic reactions. Crush a slice of onion and mix it with the oil. Then spread the composition and let it act for 15 minutes. Clean the area and repeat the same process if you consider it necessary. • If you notice swelling around the bite or a lot of redness, see your doctor. If you still don't know about AFEMEFA Insurance, find out now about health insurance for the whole family and youth insurance. In short, the ketogenic diet may be a means of eating that causes your body to burn fat (in the shape of ketones) instead of sugar (in the shape of glucose/glycogen). I’ll justify a touch additional thoroughly below, however you trigger fat burning by ingestion lots of fat and really little carbohydrates. Balanced Slim Keto