hh Weight Loss

Last updated September 13, 2018 Copy
AmountIngredient$ / daySource
100gKale, frozen, unprepared$0.00
100gFish, salmon, pink, raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
13% Carb, 59% Protein, 28% Fat
Calories155
% Daily Values*
2%
Total Carbohydrate5g
5%
Dietary Fiber 2g
18%
Protein23g
11%
Total Fat5g
Saturated Fat0.87g
Monounsaturated Fat1g
Polyunsaturated Fat1g
22%
Omega-3 Fatty Acids0.16g
11%
Omega-6 Fatty Acids0.17g
Cholesterol46mg
* Percent Daily Values are based on "horacioofman's Rob's newest recommendation - Low sodium". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: horacioofman's Rob's newest recommendation - Low sodiumChange

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