Hemp

Last updated March 31, 2016 Copy
AmountVolumeIngredientCAD / daySource
28g2tbspSeeds, flaxseedCAD0.31local
19g1tspOil, coconutCAD0.00
100g2tbspHemp protein powderCAD0.00
170gcupsBeverages, almond milk, chocolate, ready-to-drinkCAD0.00
100g1pieceEgg, whole, raw, freshCAD0.00
200g1tbspPeanut butter, smooth style, with saltCAD0.00
100g1cupMilk, whole, 3.25% milkfat, with added vitamin DCAD0.00
Amounts for:
Total Daily Cost:
CAD0.31Add Ingredients
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Nutrition Facts

Amount Per Day
12% Carb, 22% Protein, 66% Fat
Calories1950
% Daily Values*
240%
Total Carbohydrate60g
131%
Dietary Fiber 37g
72%
Protein108g
102%
Total Fat147g
Saturated Fat40g
Monounsaturated Fat52g
Polyunsaturated Fat37g
539%
Omega-3 Fatty Acids9g
213%
Omega-6 Fatty Acids36g
Cholesterol10mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories, ketogenicChange

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