GRUEL Weight GainBodybuilding

Last updated January 8, 2015 Copy
AmountVolumeIngredientUS$ / daySource
237ml1cupVirgin Olive OilUS$1.42Walmart
0g3cupsPeanut butter(low sugar)US$0.00Walmart
2portionoptimum protein(double chocolate)US$1.37pro source, or bodynuildingg, many others
Amounts for:
Total Daily Cost:
US$2.79Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
0% Carb, 9% Protein, 91% Fat
% Daily Values*
Total Carbohydrate1g
Dietary Fiber 0g
Total Fat219g
Saturated Fat31g
Monounsaturated Fat155g
Polyunsaturated Fat23g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review