| Amount | Ingredient | NOK / day | Source | |
|---|---|---|---|---|
| 100 | g | Oat Flour/Powder | NOK3.50 | Kiwi |
| 100 | g | Milk, dry, nonfat, instant, without added vitamin A and vitamin D | NOK4.00 | |
| 20 | g | Seeds, chia seeds, dried | NOK10.00 | |
| 25 | g | Nuts, cashew nuts, raw | NOK25.00 | |
| 250 | g | Carrots, raw | NOK7.50 | |
| 250 | g | Apples, raw, with skin | NOK17.50 | |
| 250 | g | Oranges, raw, all commercial varieties | NOK10.00 | |
| 100 | g | Broccoli, cooked, boiled, drained, without salt | NOK8.00 | |
| 50 | g | Fish, mackerel, Atlantic, raw | NOK0.00 | |
| 100 | g | Spinach, raw | NOK0.00 | |
Amounts for: Total Daily Cost: | NOK85.50 | Add Ingredients to Amazon Cart | ||