grimm's paleo nutmeal Ketogenic

Last updated July 25, 2014 Copy
AmountIngredient$ / daySource
45gNutiva Organic Chia Seeds, 32 Ounce$0.69Amazon
14.5gBob's Red Mill Natural Raw Sunflower Seeds, 20-Ounce Packages (Pack of 4)$0.09Amazon
14.5gBraga Organic Farms Pumpkin Seeds, Raw, 2 Pound$0.37Amazon
37.5gBob's Red Mill Shredded Coconut Unsweetened, 12-Ounce Bags (Pack of 4)$0.40Amazon
24.5gBob's Red Mill Organic Flaxseed Meal, 16-Ounce Packages (Pack of 4)$0.20Amazon
26.25gBlanched Almond Meal Flour, 5 lbs$0.46Amazon
0gSignature's Walnuts, 3 Pounds$0.00Amazon
96gOptimum Nutrition 100% Whey Gold Standard Natural Whey, Vanilla, 5 Pound$2.43Amazon
Amounts for:
Total Daily Cost:
$4.65Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
18% Carb, 31% Protein, 51% Fat
Calories1306
% Daily Values*
247%
Total Carbohydrate62g
130%
Dietary Fiber 37g
69%
Protein104g
52%
Total Fat76g
Saturated Fat5g
Monounsaturated Fat2g
Polyunsaturated Fat16g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol90mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories, ketogenicChange

No reviews yet - why not add the first one?

Add Review