Granola Chow

Last updated June 28, 2021 Copy
AmountIngredient$ / daySource
0gMorton Iodized Table Salt$0.00Amazon
100gPeas, split, mature seeds, raw$0.00
20gSweet potato, cooked, boiled, without skin$0.00
200gRice, brown, medium-grain, cooked$0.00
Amounts for:
Total Daily Cost:
$0.00Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
76% Carb, 20% Protein, 4% Fat
% Daily Values*
Total Carbohydrate111g
Dietary Fiber 30g
Total Fat3g
Saturated Fat0.5g
Monounsaturated Fat0.84g
Polyunsaturated Fat1g
Omega-3 Fatty Acids0.11g
Omega-6 Fatty Acids0.99g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review