Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
280 | g | Masa harina | $0.28 | Amazon | ||
150 | g | Now Foods 100% Whey Protein Isolate | $3.43 | Amazon | ||
6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon | ||
9 | g | Potassium Citrate | $0.36 | PureBulk, Inc. | ||
4 | g | Iodised Salt | $0.01 | local | ||
2 | g | Choline bitartrate | $0.02 | Amazon | ||
80 | g | Oat Flour/Powder | $0.04 | Amazon | ||
65 | g | Navitas Naturals Organic Raw Cacao | $1.77 | Amazon (S) | ||
150 | g | rice flour | $0.53 | amazon (Local korean market has it for $1/lb OMG) | ||
50 | g | Soybean Oil (Nutrioli) | $0.13 | Walmart | ||
20 | g | GNC Mega Men® Sport - Vanilla Bean | $0.89 | Amazon | ||
1 | pill | 1 | capsule | MK-7 Vitamin K-2 | $0.20 | Amazon |
Amounts for: Total Daily Cost: | $7.91 | Add Ingredients to Amazon Cart |