Complete Foods

Gardein Chick'n Sandwich

by johncarmack
Last updated August 21, 2017 Copy
AmountIngredient$ / daySource
1portionGardein Chick'n Patty$1.25Whole Foods
1portionRudi's Hamburger Bunn$0.62Whole Foods
Amounts for:
Total Daily Cost:
$1.87Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
51% Carb, 20% Protein, 29% Fat
Calories330
% Daily Values*
Total Carbohydrate44g
Dietary Fiber 1g
Protein17g
Total Fat12g
Saturated Fat0.5g
Monounsaturated Fat8g
Polyunsaturated Fat3g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "blank profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: blank profileChange

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