Full Nutrition Weight LossBodybuildingVegan

Last updated October 12, 2014 Copy
AmountIngredient$ / daySource
0g$0.00
100gBananas, raw$0.00
100gBlueberries, raw$0.00
100gGrapes, red or green (European type, such as Thompson seedless), raw$0.00
100gCarrots, raw$0.00
100gCorn, yellow$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
84% Carb, 8% Protein, 8% Fat
Calories621
% Daily Values*
Total Carbohydrate139g
Dietary Fiber 16g
Protein13g
Total Fat6g
Saturated Fat0.9g
Monounsaturated Fat1g
Polyunsaturated Fat3g
Omega-3 Fatty Acids0.16g
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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