| Amount | Volume | Ingredient | € / day | Source | ||
|---|---|---|---|---|---|---|
| 11 | g | 1 | scoop | Supplement Dietary (Nutrimonium Original) | €1.20 | Metagenics Europe |
| 140 | g | Rolled Oats | €0.13 | Colruyt | ||
| 125 | g | Peanuts, Oil-roasted, with Salt | €0.29 | Colruyt | ||
| 5 | g | Iodised salt | €0.01 | Carrefour | ||
| 1 | pill | 1 | capsule | Supplement Omega-3 Fish Oil | €0.08 | Kruidvat |
| 10 | ml | Extra Virgin Olive Oil | €0.04 | Colruyt | ||
| 0 | g | Rice, white, long-grain | €0.00 | Colruyt | ||
| 0 | g | Butter, without salt | €0.00 | Colruyt | ||
| 214 | g | Raw Eggs (4 x 53.5) | €0.46 | Colruyt | ||
| 25 | g | 1½ | scoop | Organic Vegan Protein Soy | €0.94 | Vibio |
| 1 | pill | Supplement Calcium | €0.06 | Kruidvat | ||
| 1 | pill | 2 | capsule | Supplement Magnesium | €0.05 | Kruidvat |
| 1 | pill | Supplement K2 + D3 | €0.60 | Vibio | ||
| 100 | ml | 1 | package | Cream, 30% | €0.24 | Colruyt |
| 0 | g | 0.3 | package | Organic Oat Flour | €0.00 | Vibio |
| 250 | ml | 1 | package | Milk, Full Fat, 3.5% | €0.17 | Colruyt |
| 0.5 | g | 2 | capsule | Supplement Omerga-6 Borrago | €0.08 | Vibio |
| 10 | ml | Walnut Oil | €0.13 | Colruyt | ||
| 1 | g | 2 | capsule | Supplement Vitamin C | €0.01 | Kruidvat |
| 5 | g | Psyllium Husk | €0.00 | Vibio | ||
Amounts for: Total Daily Cost: | €4.48 | Add Ingredients to Amazon Cart | ||||