Fulgere 2

Last updated January 21, 2015 Copy
AmountIngredientS / daySource
200gMasa harinaS0.20Amazon
55gNow Foods 100% Whey Protein IsolateS1.26Amazon
23gGNC Mega Men® Sport - Vanilla BeanS1.02Amazon
6gPotassium CitrateS0.24PureBulk, Inc.
4gIodised SaltS0.01local
2gCholine bitartrateS0.02Amazon
50gSoybean OilS0.35Amazon
100gOat Flour/PowderS0.22Amazon
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
48% Carb, 19% Protein, 33% Fat
Calories1875
% Daily Values*
Total Carbohydrate228g
Dietary Fiber 25g
Protein89g
Total Fat69g
Saturated Fat11g
Monounsaturated Fat14g
Polyunsaturated Fat32g
Omega-3 Fatty Acids4g
Omega-6 Fatty Acids32g
Cholesterol26mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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