| Amount | Ingredient | S / day | Source | |
|---|---|---|---|---|
| 200 | g | Masa harina | S0.20 | Amazon |
| 55 | g | Now Foods 100% Whey Protein Isolate | S1.26 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | S1.02 | Amazon |
| 6 | g | Potassium Citrate | S0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | S0.01 | local |
| 2 | g | Choline bitartrate | S0.02 | Amazon |
| 50 | g | Soybean Oil | S0.35 | Amazon |
| 100 | g | Oat Flour/Powder | S0.22 | Amazon |
Amounts for: Total Daily Cost: | S3.32 | Add Ingredients to Amazon Cart | ||