Fromage UwU

Last updated October 8, 2025 Copy
AmountIngredient€ / daySource
2500gFromage Blanc€4.88Carrefour
40gPsyllium Husk Powder€0.82Amazon
100gOats€0.00
46gGerstengras [Prime]€0.75Amazon DE
50gOil, canola€0.00
Amounts for:
Total Daily Cost:
€6.45Add Ingredients
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Nutrition Facts

Amount Per Day
28% Carb, 30% Protein, 42% Fat
Calories2903
% Daily Values*
125%
Total Carbohydrate205g
178%
Dietary Fiber 54g
113%
Protein216g
157%
Total Fat133g
Saturated Fat53g
Monounsaturated Fat56g
Polyunsaturated Fat20g
83%
Omega-3 Fatty Acids5g
70%
Omega-6 Fatty Acids12g
Cholesterol250mg
* Percent Daily Values are based on "Sharklasers1's thekryz's accummulated German DGE, EU and US Recommendations (male, 21-50, 2000 kcal/day, moderate diet)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Sharklasers1's thekryz's accummulated German DGE, EU and US Recommendations (male, 21-50, 2000 kcal/day, moderate diet)Change

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