| Amount | Ingredient | NTD / day | Source | |
|---|---|---|---|---|
| 30 | g | Myprotein Impact WHEY protein(mocha) | NTD21.06 | Myprotein |
| 36 | g | Seeds, chia seeds, dried | NTD11.86 | |
| 10 | g | 黑芝麻粒 | NTD3.63 | |
| 3 | g | 台鹽_高級碘鹽 | NTD0.06 | |
| 1 | g | 善存_男 | NTD6.42 | |
| 124 | g | Oil, olive, salad or cooking | NTD33.36 | |
| 156 | g | myprotein 酪蛋白原味 | NTD102.34 | |
Amounts for: Total Daily Cost: | NTD178.72 | Add Ingredients to Amazon Cart | ||
| Calcium 53% | • | Vitamin A 84% |
| Chloride 130% | • | Vitamin B6 468% |
| Chromium 100% | • | Vitamin B12 1042% |
| Copper 109% | • | Vitamin C 167% |
| Iodine 140% | • | Vitamin D 67% |
| Iron 124% | • | Vitamin E 365% |
| Magnesium 57% | • | Vitamin K 104% |
| Manganese 180% | • | Thiamin 409% |
| Molybdenum 111% | • | Riboflavin 360% |
| Phosphorus 53% | • | Niacin 123% |
| Potassium 6% | • | Folate 57% |
| Selenium 136% | • | Pantothenic Acid 272% |
| Sodium 110% | • | Biotin 180% |
| Sulfur 26% | • | Choline 0% |
| Zinc 122% |
