FOOOOD

Last updated April 18, 2017 Copy
AmountIngredient$ / daySource
720gWhite Corn Flour Whole Grain$0.00
85gWhey Protein Isolate$0.00
115gExtra Virgin Olive Oil$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
54% Carb, 15% Protein, 31% Fat
Calories4071
% Daily Values*
101%
Total Carbohydrate555g
187%
Dietary Fiber 52g
103%
Protein155g
106%
Total Fat144g
163%
Saturated Fat22g
Monounsaturated Fat95g
Polyunsaturated Fat29g
24%
Omega-3 Fatty Acids0.38g
72%
Omega-6 Fatty Acids12g
Cholesterol0mg
* Percent Daily Values are based on "15/55/35 4K ". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 15/55/35 4K Change

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