Food

Last updated May 13, 2019 Copy
AmountIngredient$ / daySource
100gSpinach, raw$0.00
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Nutrition Facts

Amount Per Day
49% Carb, 39% Protein, 12% Fat
Calories23
% Daily Values*
Total Carbohydrate4g
Dietary Fiber 2g
Protein3g
Total Fat0.39g
Saturated Fat0.06g
Monounsaturated Fat0.01g
Polyunsaturated Fat0.17g
Omega-3 Fatty Acids0.14g
Omega-6 Fatty Acids0.03g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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