fonto VeganTasty!

Last updated February 26, 2016 Copy
AmountIngredient$ / daySource
345gMasa harina$0.34Amazon
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Total Daily Cost:
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Nutrition Facts

Amount Per Day
81% Carb, 10% Protein, 9% Fat
Calories1259
% Daily Values*
141%
Total Carbohydrate263g
61%
Dietary Fiber 23g
17%
Protein32g
19%
Total Fat13g
Saturated Fat2g
Monounsaturated Fat0g
Polyunsaturated Fat0g
11%
Omega-3 Fatty Acids0.18g
34%
Omega-6 Fatty Acids6g
Cholesterol0mg
* Percent Daily Values are based on "spmartin823's U.S. government DRI, male 19-50, 2400 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: spmartin823's U.S. government DRI, male 19-50, 2400 caloriesChange

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