Flax, Chia, Hemp, Peppitas, Sunflower

Last updated April 1, 2018 Copy
AmountIngredient$ / daySource
25gflax$0.15Amazon
25gSeeds, chia seeds, dried$0.00
0.5gEgg, whole, raw, fresh$0.00
25gSeeds, safflower seed meal, partially defatted$0.00
25gSeeds, pumpkin and squash seed kernels, roasted, with salt added$0.00
Amounts for:
Total Daily Cost:
$0.15Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
19% Carb, 17% Protein, 64% Fat
Calories1250
% Daily Values*
Total Carbohydrate59g
Dietary Fiber 62g
Protein51g
Total Fat86g
Saturated Fat6g
Monounsaturated Fat6g
Polyunsaturated Fat29g
Omega-3 Fatty Acids18g
Omega-6 Fatty Acids11g
Cholesterol2mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review