| Amount | Ingredient | Usd / day | Source | |
|---|---|---|---|---|
| 1.5 | g | Choline bitartrate | Usd0.00 | |
| 100 | g | Whey Protein Concentrate | Usd1.53 | bulkfoodsdirect |
| 3.5 | g | Salt | Usd0.01 | Amazon |
| 5.37 | g | Potassium Citrate | Usd0.21 | PureBulk, Inc. |
| 1 | g | Potassium Chloride | Usd0.03 | Amazon |
| 1 | pill | Kirkland Multivitamin | Usd0.03 | Amazon |
| 1 | pill | Vitamin D-3 & K-2 | Usd0.05 | Amazon |
| 35 | g | Oat Flour/Powder | Usd0.00 | |
| 130 | ml | Extra Virgin Olive Oil | Usd0.84 | local |
| 95 | g | Bob's Red Mill Organic Golden Flaxseeds | Usd0.50 | Amazon (S) |
Amounts for: Total Daily Cost: | Usd3.21 | Add Ingredients to Amazon Cart | ||