| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Quinoa, cooked | $0.00 | |
| 100 | g | Sweet potato, cooked, boiled, without skin | $0.00 | |
| 150 | g | Spinach, cooked, boiled, drained, with salt | $0.00 | |
| 0 | g | Carrots, cooked, boiled, drained, without salt | $0.00 | |
| 100 | g | Eggplant, cooked, boiled, drained, with salt | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 25% | • | Vitamin A 1050% |
| Chloride 0% | • | Vitamin B6 57% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 67% | • | Vitamin C 32% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 98% | • | Vitamin E 26% |
| Magnesium 53% | • | Vitamin K 621% |
| Manganese 105% | • | Thiamin 32% |
| Molybdenum 0% | • | Riboflavin 41% |
| Phosphorus 40% | • | Niacin 14% |
| Potassium 35% | • | Folate 70% |
| Selenium 10% | • | Pantothenic Acid 17% |
| Sodium 49% | • | Biotin 0% |
| Sulfur 18% | • | Choline 13% |
| Zinc 23% |
