[F]irst time, be gentle

Last updated January 27, 2014 Copy
AmountIngredient$ / daySource
5gSyntrax Matrix 5.0 Protein$0.00
3gbob's rolled oats$0.00
5gnutiva coconut oil$0.00
Amounts for:
Total Daily Cost:
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High protein and fat.

Nutrition Facts

Amount Per Day
35% Carb, 27% Protein, 38% Fat
% Daily Values*
Total Carbohydrate202g
Dietary Fiber 0g
Total Fat99g
Saturated Fat73g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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