Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
130 | g | Whey protein isolate | $3.09 | Amazon |
40 | g | MCT Oil | $0.63 | Piping Rock |
20 | g | Coconut Oil | $0.25 | Swanson |
30 | g | Chia Seeds | $0.83 | Nuts |
182 | g | Apples, raw, gala, with skin | $0.50 | |
1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
Amounts for: Total Daily Cost: | $5.34 | Add Ingredients to Amazon Cart |
Not sure about cabr/fat/calorie ratios, or omega-3 to omega-6 ratios; best guesses here.