Final final v1 Rev2 WIP

Last updated March 21, 2021 Copy
AmountVolumeIngredientr / daySource
131gPalatinoser48.47
122gSoy protein isolate Supro xt221dr122.00connell
48mlsaffola totalr20.88
50gMaltodextrin (from corn)r0.30iHerb
2gSoy Lecithinr1.50Amazon
15ginulinr15.00
0.5gxanthan gum powderr0.50
20gflax seed flourr7.60Amazon
0pillNutrilite Dailyr0.00scAMway
4g2cupsSalt, tabler0.24
7gPotassium chlorider7.00Foodvit
1.28gCholine bitartrater3.69Amazon
1pillCarbamide Forte r9.00Amazon
12goat fiber powderr12.00
Amounts for:
Total Daily Cost:
r248.18Add Ingredients
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Nutrition Facts

Amount Per Day
44% Carb, 25% Protein, 31% Fat
Calories1759
% Daily Values*
92%
Total Carbohydrate199g
71%
Dietary Fiber 29g
75%
Protein116g
56%
Total Fat62g
Saturated Fat9g
Monounsaturated Fat43g
Polyunsaturated Fat6g
638%
Omega-3 Fatty Acids5g
101%
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "Sid.Goatboy's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Sid.Goatboy's Rob's newest recommendationChange

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