Fight Milk v1

Last updated October 18, 2017 Copy
AmountIngredientCAD / daySource
50gSoy protein isolateCAD1.13Amazon
60gWhey protein isolateCAD1.80Amazon
25mlOil, olive, salad or cookingCAD0.13
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
2% Carb, 41% Protein, 57% Fat
Calories607
% Daily Values*
3%
Total Carbohydrate4g
0%
Dietary Fiber 0g
92%
Protein87g
95%
Total Fat55g
Saturated Fat6g
Monounsaturated Fat18g
Polyunsaturated Fat3g
12%
Omega-3 Fatty Acids0.19g
14%
Omega-6 Fatty Acids2g
Cholesterol116mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, low carbChange

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