| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 240 | ml | Milk 2% | $0.25 | Grocery Store |
| 28 | g | Oat Flour/Powder | $0.11 | Local |
| 28 | g | About Time Whey Protein Isolate | $1.05 | Amazon |
| 23.45 | g | Maximum Vibrance Futurefood | $1.31 | Amazon |
| 32 | g | Natural Peanut Butter | $0.28 | Costco |
| 10 | g | Chia Seeds | $0.15 | Costco |
| 14 | g | Flaxseed Oil | $0.28 | Amazon |
| 1 | portion | Banana | $0.08 | |
Amounts for: Total Daily Cost: | $3.53 | Add Ingredients to Amazon Cart | ||