| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 100 | ml | Oil, olive, salad or cooking | £1.17 | Amazon |
| 100 | ml | Flaxseed Oil | £2.10 | Amazon |
| 100 | g | Coconut Oil | £1.58 | Amazon |
| 100 | g | Oil, canola | £0.87 | Amazon |
Amounts for: Total Daily Cost: | £5.72 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 100 | ml | Oil, olive, salad or cooking | £1.17 | Amazon |
| 100 | ml | Flaxseed Oil | £2.10 | Amazon |
| 100 | g | Coconut Oil | £1.58 | Amazon |
| 100 | g | Oil, canola | £0.87 | Amazon |
Amounts for: Total Daily Cost: | £5.72 | Add Ingredients to Amazon Cart | ||
| Calcium 0% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 0% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 0% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 3% | • | Vitamin E 193% |
| Magnesium 0% | • | Vitamin K 165% |
| Manganese 0% | • | Thiamin 0% |
| Molybdenum 0% | • | Riboflavin 0% |
| Phosphorus 0% | • | Niacin 0% |
| Potassium 0% | • | Folate 0% |
| Selenium 0% | • | Pantothenic Acid 0% |
| Sodium 0% | • | Biotin 0% |
| Sulfur 0% | • | Choline 0% |
| Zinc 0% |