Fasting Mimicking Diet, 725 cals, 4 days, tomato

by dgcfx
Last updated May 17, 2016 Copy
AmountIngredient$ / daySource
90mlTrident premium coconut cream$0.70New World
10mlOil, rice bran$0.06New World
800gTomatoes, red, ripe, canned, packed in tomato juice$2.40
80gMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A$0.14
50gMilk, canned, condensed, sweetened$0.00
Amounts for:
Total Daily Cost:
$3.31Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
44% Carb, 9% Protein, 47% Fat
Calories723
% Daily Values*
32%
Total Carbohydrate81g
29%
Dietary Fiber 8g
19%
Protein16g
60%
Total Fat39g
Saturated Fat23g
Monounsaturated Fat5g
Polyunsaturated Fat4g
15%
Omega-3 Fatty Acids0.24g
23%
Omega-6 Fatty Acids4g
Cholesterol23mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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