ExperimentersV1 Vegan

Last updated June 12, 2017 Copy
AmountVolumeIngredient$ / daySource
20g3tbspPsyllium Husk Powder$0.34Amazon
10g3tbspChia Seeds$0.24Amazon
10g2tbspCocoa Powder$0.14Amazon
10gtspPotassium Citrate$0.42Amazon
1g½tspIodized Salt$0.00Amazon
2g½tspCholine Bitartrate$0.24Amazon
2gSeaweed, spirulina, dried$0.10Holistic Herbal Solutions
4gOrganic Ceylon Cinnamon Powder$0.25Amazon
59.15mlMCT Oil$1.12Amazon
6g2tspCalcium Magnesium$0.26Amazon
30gGNC Mega Men® Sport - Vanilla Bean$1.31Amazon
95gPea Protein Powder$1.85Amazon
95g1cupGluten-Free Oat Flour$0.64Amazon
10g3tbspFlaxseed Meal$0.12Amazon
1pill1capsuleMK-7 Vitamin K-2$0.20Amazon
60mltbspOil, avocado$0.60Costco
5gEssential Amino Acids$0.22MyProtein
3gAcai Powder$0.30Amazon
3gCamu Camu Powder$0.23Amazon
Amounts for:
Total Daily Cost:
$8.59Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
21% Carb, 21% Protein, 58% Fat
Calories2111
% Daily Values*
35%
Total Carbohydrate114g
110%
Dietary Fiber 42g
89%
Protein115g
166%
Total Fat143g
Saturated Fat66g
Monounsaturated Fat46g
Polyunsaturated Fat14g
273%
Omega-3 Fatty Acids4g
69%
Omega-6 Fatty Acids12g
Cholesterol21mg
Calcium
108%
Vitamin A
140%
Chloride
32%
Vitamin B6
3218%
Chromium
286%
Vitamin B12
1736%
Copper
308%
Vitamin C
681%
Iodine
115%
Vitamin D
128%
Iron
349%
Vitamin E
134%
Magnesium
200%
Vitamin K
143%
Manganese
309%
Thiamin
3551%
Molybdenum
561%
Riboflavin
3223%
Phosphorus
94%
Niacin
280%
Potassium
129%
Folate
137%
Selenium
379%
Pantothenic Acid
841%
Sodium
93%
Biotin
833%
Sulfur
20%
Choline
154%
Zinc
232%
 
* Percent Daily Values are based on "jdhemry's U.S. government DRI, male 19-50, 2400 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: jdhemry's U.S. government DRI, male 19-50, 2400 caloriesChange

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