experiment №1

Last updated June 14, 2014 Copy
AmountIngredient€ / daySource
0.5pillcentrum energy€0.08Amazon
1gCholine Bitartrate €0.04Bulk Powders
85gPea Protein Powder€0.71Bulk Powders
10gOlive Oil€0.02Mercadona
130gQuinoa Flour€1.56Bulk Powders
50gDextrose Monohydrate€0.25Bulk Powders
0gPsyllium Husk Powder€0.00Bulk Powders
1gIodised Salt€0.00local
1pillalphabet classic white€0.07Russia
130gOat Flour€0.36Bulk Powders
350mlMilk€0.53local
1gmsm€0.03Bulk Powders
3pillOMEGA 3 FISH OIL €0.19Bulk Powders
Amounts for:
Total Daily Cost:
€3.86Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 25% Protein, 25% Fat
Calories1766
% Daily Values*
99%
Total Carbohydrate226g
86%
Dietary Fiber 21g
101%
Protein115g
96%
Total Fat49g
Saturated Fat4g
Monounsaturated Fat14g
Polyunsaturated Fat9g
Omega-3 Fatty Acids4g
Omega-6 Fatty Acids9g
Cholesterol0mg
* Percent Daily Values are based on "US DRI, female 19-30 modified for 50-25-25, 1826cal". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: US DRI, female 19-30 modified for 50-25-25, 1826calChange

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