Eric In Japan

Last updated January 15, 2014 Copy
AmountIngredient$ / daySource
100gNisshoku Rolled Oats$1.00Grocery Store
75gNichiei LCC Soy Protein With Lecthin$0.00Rakuten
85gOlive Oil$0.51Grocery Store
50gOkinawa Black Sugar$0.50Grocery Store
20gTop Value Cocoa Powder$1.00Grocery Store
3pillDHC multi-mineral$0.14Rakuten
1pillDHC Multi Vitamin$0.10Rakuten
Amounts for:
Total Daily Cost:
$3.26Add Ingredients
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Trying to make Soylent with only stuff found in Japan

Nutrition Facts

Amount Per Day
30% Carb, 20% Protein, 50% Fat
% Daily Values*
Total Carbohydrate125g
Dietary Fiber 11g
Total Fat93g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0.08g
Omega-6 Fatty Acids2g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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