Complete Foods

Ensure Example

by johntniman
Last updated July 30, 2014 Copy
AmountIngredient$ / daySource
9portionEnsure$0.00
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Total Daily Cost:
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Nutrition Facts

Amount Per Day
59% Carb, 16% Protein, 25% Fat
Calories1980
% Daily Values*
Total Carbohydrate297g
Dietary Fiber 9g
Protein81g
Total Fat54g
Saturated Fat9g
Monounsaturated Fat18g
Polyunsaturated Fat27g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol45mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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