| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 128 | g | Oats | £0.10 | Local |
| 183 | g | Barley flour | £0.20 | Local |
| 27 | g | Chia seeds | £0.27 | Amazon |
| 46 | g | Sunflower seed kernels | £0.25 | Amazon |
| 5 | g | Nutritional yeast flakes (see below) | £0.15 | Amazon |
| 15 | g | Spinach | £0.05 | Local |
| 18 | g | Carrot | £0.00 | Local |
| 0.1 | g | Kelp | £0.02 | Amazon |
| 6 | g | Salt | £0.00 | Local |
| 1 | g | Chlorella | £0.04 | Amazon |
| 5 | g | Cream of tartar | £0.04 | Local |
| 4 | g | Potassium bicarbonate | £0.03 | Amazon |
| 1.5 | g | Sulphur (100% MSM) | £0.02 | Amazon |
| 2 | g | Calcium carbonate | £0.06 | Amazon |
| 1.5 | g | Choline bitartrate | £0.05 | Amazon |
| 0.5 | g | Ascorbic acid | £0.02 | Amazon |
Amounts for: Total Daily Cost: | £1.32 | Add Ingredients to Amazon Cart | ||
This recipe now lives here: Eldar Bread