|Amount||Ingredient||£ / day||Source|
|15||portion||Egg, whole, raw, fresh (Large)||£1.40||local|
|200||ml||Cream, fluid, heavy whipping||£0.33|
|0.5||g||Vitamin C Powder||£0.01||MyProtein.co.uk|
|0.5||g||Nutrisorb Trace Minerals||£0.42||biocare.co.uk|
|60||g||Soy Protein Isolate||£0.60||BulkPowders.co.uk|
|1||pill||Magnesium Oxide tablets||£0.03||ebay|
|0||g||Shredded Coconut Unsweetened||£0.00||Amazon.co.uk|
Total Daily Cost:
|£3.10||Add Ingredients |
to Amazon Cart
Lots and lots of eggs.
Eggs, cream, inulin, shredded coconut, soy protein, nutrisorb, iodine, vit c powder to be served together, presumably scrambled.
Remainder in pill form. NB I haven't tried this, I don't think shredded coconut would go well with scrambled eggs in terms of texture. I just put the coconut in there to bumb up the fibre content. You could always try without it.