Edible food

Last updated January 24, 2019 Copy
AmountVolumeIngredient$ / daySource
100gOat Flour/Powder$0.96Amazon
50gIsomaltulose$0.79Amazon
300ml8cupsWhole Milk$0.27Local
100gImpact Whey Protein (Chocolate Smooth)$2.16Amazon
30gCoconut Oil$0.49Amazon (s)
1mlNature's Way Alive! Liquid Multivitamin$0.03iHerb
30mlExtra Virgin Olive Oil$0.19Sams-Club
20gPsyllium Husk Powder$0.41Amazon
10gNOW Foods Lecithin Granules$0.21Amazon
0.65gIodized Salt$0.00Hain
20gPotassium Gluconate$0.65Amazon
Amounts for:
Total Daily Cost:
$6.17Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
33% Carb, 22% Protein, 45% Fat
Calories1823
% Daily Values*
Total Carbohydrate155g
Dietary Fiber 24g
Protein103g
Total Fat92g
Saturated Fat41g
Monounsaturated Fat27g
Polyunsaturated Fat8g
Omega-3 Fatty Acids0.59g
Omega-6 Fatty Acids7g
Cholesterol30mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review