| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 13 | g | Flax Seed milled | $0.10 | |
| 33 | g | Jif natural creamy peanut butter | $0.18 | |
| 15 | g | shredded unsweetened coconut | $0.35 | |
Amounts for: Total Daily Cost: | $0.63 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 13 | g | Flax Seed milled | $0.10 | |
| 33 | g | Jif natural creamy peanut butter | $0.18 | |
| 15 | g | shredded unsweetened coconut | $0.35 | |
Amounts for: Total Daily Cost: | $0.63 | Add Ingredients to Amazon Cart | ||
| Calcium 313% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 154% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 111% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 68% | • | Vitamin E 115% |
| Magnesium 104% | • | Vitamin K 2% |
| Manganese 174% | • | Thiamin 0% |
| Molybdenum 0% | • | Riboflavin 0% |
| Phosphorus 142% | • | Niacin 213% |
| Potassium 52% | • | Folate 49% |
| Selenium 35% | • | Pantothenic Acid 2% |
| Sodium 73% | • | Biotin 0% |
| Sulfur 0% | • | Choline 31% |
| Zinc 73% |