| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 480 | ml | Milk | $0.72 | Shop |
| 180 | g | Whey protein isolate | $4.28 | Amazon |
| 1 | portion | Banana | $0.08 | |
| 1 | pill | Nature Made Multivitamin Complete | $0.07 | Amazon |
| 3 | pill | Now Nutrition Omega 3-6-9 | $0.19 | Amazon |
| 1 | g | Morton salt substitute | $0.00 | |
| 42 | g | Peanut Butter | $0.00 | |
Amounts for: Total Daily Cost: | $5.34 | Add Ingredients to Amazon Cart | ||
Goal is 100% nutrition while keeping the ingredient list as short and easy to obtain as possible

