| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 400 | g | Oat Flour/Powder | $1.95 | Bob's Red Mill (4x 22oz) | ||
| 200 | g | Maltodextrin (from corn) | $1.21 | iHerb | ||
| 70 | g | Soy protein isolate | $1.89 | |||
| 30 | g | Almond Flour | $0.63 | Amazon | ||
| 28 | g | Flaxseed Oil | $0.68 | Amazon | ||
| 0.2 | g | NOW Foods Magnesium Citrate Powder | $0.01 | Amazon | ||
| 1.7 | g | Calcium carbonate | $0.03 | iHerb | ||
| 1 | g | Iodized Salt | $0.00 | Hain | ||
| 1 | g | Choline bitartrate | $0.01 | Amazon | ||
| 0 | g | Vitamin D Supplement | $0.03 | Amazon | ||
| 10 | g | 2 | tsp | Potassium Citrate | $0.50 | Amazon |
| 1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
| 100 | g | Blueberries, frozen, unsweetened | $0.00 | |||
| 130 | g | Beans, baked, canned, plain or vegetarian | $0.00 | |||
| 100 | g | Kale, frozen, unprepared | $0.00 | |||
Amounts for: Total Daily Cost: | $7.27 | Add Ingredients to Amazon Cart | ||||