Amount | Volume | Ingredient | AUD / day | Source | ||
---|---|---|---|---|---|---|
80 | g | 2 | scoop | Whey protein isolate | AUD147.20 | Nutrition Warehouse |
500 | ml | 2 | cups | Full Cream Milk | AUD0.75 | Coles |
4 | g | 4 | tsp | Psyllium Husk Powder | AUD0.09 | Coles |
3 | g | 2 | tsp | Flaxseed Wth Cocoa & Brs | AUD1.65 | Coles |
15 | g | 2 | tsp | Seeds, chia seeds, dried | AUD1.80 | Coles |
Amounts for: Total Daily Cost: | AUD151.49 | Add Ingredients to Amazon Cart |
My first recipe :-) Still in progress tho...