easton

Last updated March 19, 2016 Copy
AmountIngredient¥ / daySource
270g桂格燕麦片 Quaker Oat easton 录入¥5.13quaker桂格天猫旗舰店
0g葵花籽¥0.00世纪春商城
64g麦芽糊精 Maltodextrin¥1.15瑞雪食品原料配料商城
1pill美版男士善存片一粒 Centrum Men easton 录入¥0.41qqg海外旗舰店
120g大豆分离蛋白 Soy protein isolate¥3.12孙娜娜19840815
1g盐 Salt, table¥0.02
34g结晶果糖 Sweeteners, tabletop, fructose, dry, powder¥0.61瑞雪食品原料配料商城
75g黑芝麻¥2.25五谷杂粮磨坊
Amounts for:
Total Daily Cost:
¥12.70Add Ingredients
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Nutrition Facts

Amount Per Day
50% Carb, 25% Protein, 25% Fat
Calories2230
% Daily Values*
102%
Total Carbohydrate285g
177%
Dietary Fiber 50g
101%
Protein141g
102%
Total Fat63g
Saturated Fat10g
Monounsaturated Fat13g
Polyunsaturated Fat18g
15%
Omega-3 Fatty Acids0.23g
10%
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "easton402's steady gain weight U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: easton402's steady gain weight U.S. government DRI, male 19-50, 2000 caloriesChange

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