dyelll

by Bromo
Last updated November 19, 2014 Copy
AmountIngredient$ / daySource
160gGluten-Free Oat Flour$1.24Amazon
160gRice Flour$0.84Amazon
105.6gVanilla Rice Protein$3.34Amazon
9.6gPsyllium Husk Powder$0.14Amazon
Amounts for:
Total Daily Cost:
$5.56Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
62% Carb, 28% Protein, 10% Fat
Calories1655
% Daily Values*
101%
Total Carbohydrate253g
102%
Dietary Fiber 28g
135%
Protein114g
29%
Total Fat19g
Saturated Fat3g
Monounsaturated Fat5g
Polyunsaturated Fat6g
21%
Omega-3 Fatty Acids0.34g
33%
Omega-6 Fatty Acids6g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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