| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 295 | g | Ground Turkey, fat free, raw | $0.00 | |
| 150 | g | Tomato products, canned, sauce, with tomato tidbits | $0.00 | |
| 110 | g | Mushrooms, portabella, raw | $0.00 | |
| 60 | g | Peppers, jalapeno, raw | $0.00 | |
| 56 | g | Cheese, Mexican, blend, reduced fat | $0.00 | |
| 120 | g | Broccoli, raw | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 73% | • | Vitamin A 100% |
| Chloride 0% | • | Vitamin B6 264% |
| Chromium 0% | • | Vitamin B12 104% |
| Copper 67% | • | Vitamin C 234% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 59% | • | Vitamin E 17% |
| Magnesium 40% | • | Vitamin K 112% |
| Manganese 32% | • | Thiamin 40% |
| Molybdenum 0% | • | Riboflavin 73% |
| Phosphorus 182% | • | Niacin 231% |
| Potassium 69% | • | Folate 43% |
| Selenium 179% | • | Pantothenic Acid 101% |
| Sodium 44% | • | Biotin 0% |
| Sulfur 146% | • | Choline 36% |
| Zinc 82% |
