| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 114 | g | ½ | cup | Egg, whole, raw, fresh | $0.13 | Smart Foods |
| 31 | g | ¼ | package | Fish, sardine, Atlantic, canned in oil, drained solids with bone | $0.48 | Costco |
| 114 | g | ½ | cup | Chicken, liver, all classes, raw | $0.33 | Minder Meats |
| 114 | g | 2 | piece | Poultry, mechanically deboned, from backs and necks with skin, raw | $0.16 | Minder Meats |
| 30 | g | 1 | cup | Spinach, raw | $0.13 | |
| 100 | g | Beef, variety meats and by-products, mechanically separated beef, raw | $0.00 | |||
Amounts for: Total Daily Cost: | $1.23 | Add Ingredients to Amazon Cart | ||||