| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Whey Protein Isolate | $2.88 | Amazon |
| 100 | g | Lean Body MRP | $2.76 | Amazon |
| 40 | g | Dutch Cocoa powder | $0.35 | Local |
| 20 | g | Bob's Red Mill Flaxseed Meal | $0.12 | Local |
| 3 | g | Table Salt, iodized | $0.02 | Local |
| 5 | g | NOW Potassium Gluconate | $0.15 | Amazon |
| 0 | g | Coconut Oil | $0.00 | Amazon |
| 15 | g | Lecithin | $0.46 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 100 | g | Brown Rice Flour | $0.53 | Amazon |
| 40 | g | Hemp protein powder | $1.06 | Amazon |
Amounts for: Total Daily Cost: | $8.42 | Add Ingredients to Amazon Cart | ||