| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 350 | g | Oat Flour/Powder | $1.71 | Bob's Red Mill (4x 22oz) |
| 100 | g | Hemp protein powder | $1.63 | Amazon |
| 75 | g | Flaxseed Meal | $0.45 | Amazon |
Amounts for: Total Daily Cost: | $3.79 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 350 | g | Oat Flour/Powder | $1.71 | Bob's Red Mill (4x 22oz) |
| 100 | g | Hemp protein powder | $1.63 | Amazon |
| 75 | g | Flaxseed Meal | $0.45 | Amazon |
Amounts for: Total Daily Cost: | $3.79 | Add Ingredients to Amazon Cart | ||
| Calcium 53% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 142% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 472% | • | Vitamin C 1% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 491% | • | Vitamin E 79% |
| Magnesium 422% | • | Vitamin K 12% |
| Manganese 1395% | • | Thiamin 319% |
| Molybdenum 1556% | • | Riboflavin 72% |
| Phosphorus 319% | • | Niacin 129% |
| Potassium 92% | • | Folate 127% |
| Selenium 251% | • | Pantothenic Acid 29% |
| Sodium 6% | • | Biotin 0% |
| Sulfur 40% | • | Choline 30% |
| Zinc 249% |