DIY Milk Fuel CAD 2024

by JG98
Last updated April 2, 2024 Copy
AmountIngredient$ / daySource
2gBasically Vitamin$0.34
7gBasically Electrolytes$0.34
180gBasically Protein$4.14
36mlPC Organics Canola Oil (cold pressed)$0.58
0.6gPC Super Fine Xanthan Gum$0.02
150gQuaker Oat Flour$1.07
0.5pillLife Folic Acid 1mg$0.02
0.5pillNOW Potassium plus Iodine$0.05
Amounts for:
Total Daily Cost:
$6.56Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
27% Carb, 42% Protein, 31% Fat
Calories1590
% Daily Values*
84%
Total Carbohydrate109g
55%
Dietary Fiber 21g
213%
Protein170g
110%
Total Fat55g
Saturated Fat5g
Monounsaturated Fat28g
Polyunsaturated Fat3g
59%
Omega-3 Fatty Acids4g
47%
Omega-6 Fatty Acids8g
15%
Cholesterol31mg
Calcium
109%
Vitamin A
100%
Chloride
103%
Vitamin B6
142%
Chromium
100%
Vitamin B12
100%
Copper
206%
Vitamin C
100%
Iodine
126%
Vitamin D
133%
Iron
257%
Vitamin E
101%
Magnesium
161%
Vitamin K
2024%
Manganese
360%
Thiamin
196%
Molybdenum
803%
Riboflavin
112%
Phosphorus
253%
Niacin
116%
Potassium
56%
Folate
171%
Selenium
141%
Pantothenic Acid
100%
Sodium
53%
Biotin
100%
Sulfur
74%
Choline
110%
Zinc
94%
 
* Percent Daily Values are based on "Health Canada DRI Tables 19-30". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Health Canada DRI Tables 19-30Change

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