| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 94 | g | Rice, white, long-grain, regular, raw, enriched | $0.09 | Target |
| 90 | ml | Oil, canola | $0.13 | |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | |
| 1 | g | Iodized Salt | $0.00 | Hain |
| 300 | g | Pinto beans | $0.49 | |
| 0 | g | Peanut butter, reduced sodium | $0.00 | |
Amounts for: Total Daily Cost: | $0.74 | Add Ingredients to Amazon Cart | ||
| Calcium 57% | • | Vitamin A 117% |
| Chloride 152% | • | Vitamin B6 166% |
| Chromium 100% | • | Vitamin B12 250% |
| Copper 123% | • | Vitamin C 100% |
| Iodine 180% | • | Vitamin D 67% |
| Iron 468% | • | Vitamin E 179% |
| Magnesium 29% | • | Vitamin K 74% |
| Manganese 144% | • | Thiamin 170% |
| Molybdenum 100% | • | Riboflavin 134% |
| Phosphorus 31% | • | Niacin 150% |
| Potassium 125% | • | Folate 263% |
| Selenium 126% | • | Pantothenic Acid 219% |
| Sodium 148% | • | Biotin 100% |
| Sulfur 15% | • | Choline 1% |
| Zinc 109% |
