| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | Wheat flour, white, all-purpose, enriched, unbleached | $0.12 | |
| 60 | g | Rye flour, dark | $0.15 | |
| 45 | g | Vital wheat gluten | $0.27 | |
| 0.55 | g | Iodized Salt | $0.00 | Amazon |
| 5 | g | Leavening agents, yeast, baker's, compressed | $0.00 | |
| 15 | g | Seeds, pumpkin and squash seed kernels, dried | $0.00 | |
| 25 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
| 5 | g | Flaxseeds | $0.02 | Amazon |
| 1 | pill | Kirkland Signature Daily Multivitamin | $0.03 | Amazon |
| 0.9 | g | Choline bitartrate | $0.01 | Amazon |
| 0.1 | g | Vitamin C | $0.00 | Amazon |
| 0.05 | g | Vitamin D powder | $0.01 | Amazon |
| 0.01 | g | Vitamin K Powder | $0.00 | Amazon |
| 3.4 | g | Potassium chloride | $0.05 | Amazon |
| 1.6 | g | Calcium carbonate | $0.02 | Amazon |
| 28 | g | Peanut butter, smooth style, with salt | $0.00 | |
| 28 | g | Butter, salted | $0.00 | |
Amounts for: Total Daily Cost: | $0.68 | Add Ingredients to Amazon Cart | ||
Last two items are intended as potential toppings, and are not mixed into the bread.